Waffles Are Calories at henrylsalaso blog

Waffles Are Calories. Get full nutrition facts and other common serving sizes of plain waffle including 1. The favorite choice for the term waffles is 1 round (4 dia) (include frozen) plain waffle which has about 120.

Reduce calories and increase protein in your favorite breakfast
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food database and calorie counter. % daily value* total fat 11g.calories, carbs, fat, protein, fiber, cholesterol, and more for waffles (plain, prepared from recipe).

Reduce calories and increase protein in your favorite breakfast

Waffles Are Caloriescalories, carbs, fat, protein, fiber, cholesterol, and more for waffles (plain, prepared from recipe). 28% fat, 63% carbs, 9% prot. there are 121 calories in 1 round (4 dia) (include frozen) plain waffle. A serving of 2 waffles, each 4 inches by 4 inches, contains 170 to 250 calories.